You Recovered from COVID-19…now what?
In 2020, we were focused on prevention, by boosting our immune system and following other guidelines to limit potential exposure, and early intervention for COVID- 19. We have continued to update our immune boosting strategies, but the foundation has stayed the same. Everyone should be on Vitamin D3, Vitamin C, and Zinc. Other supplements and […]
G is for Glutathione
This is the first of a series regarding immune system boosters. With all the recent news concerning the pandemic and the annual flu, a quick reminder of supplements will encourage all of us! The usual rhetoric continues to stress hand washing, mask wearing, and social distancing. However, once someone has been diagnosed with a […]
Seasons Staff Recommendations for Immune Boosting Supplements
Vitamin D3 – adults with normal kidney function can take 10,000 IU daily and may increase to 20,000 IU daily if symptomatic for viral illness Vitamin C – 1 gram (1000 mg) twice a day – increase to three times a day if symptomatic, we use livonlabs.com – they are producing more but may be […]