Thermography Screenings, June 19, 2014!

Join us at Forum Health Knoxville in Farragut for a Thermography Event Thursday, June 19th 10 a.m. until 5 p.m. Appointments are limited. Call (865) 675-9355 to schedule yours. Early detection saves lives. This 15-minute non-invasive test is a valuable procedure and designed to improve detection of breast disease. There is no contact with […]
Preparing For Your Thermography Breast Screenings

Join us at Forum Health Knoxville for a Thermography Event 10 a.m. until 5 p.m. Appointments are limited. Call (865) 675-9355 to schedule yours. Early detection saves lives. This 15-minute non-invasive test is a valuable procedure and designed to improve detection of breast disease. There is no contact with the body […]
Something “Fishy” Is Going On: GMO Salmon, Mislabeling of Fish, and a Healthy Trout Recipe!

The American Heart Association, as well as the 2010 dietary guidelines from the U.S. Government, both advise eating eight ounces of seafood, or two seafood meals a week, particularly because of their “heart healthy” omega-3 levels. However, U.S. consumers are often given inadequate, confusing or misleading information about the fish they are actually buying.
Early Cancer Detection with Digital Infrared Thermal Imaging

Breast cancer is a terrible disease, and early detection is vital to a healthy prognosis. How can we screen early without the radiation exposure? Digital Infrared Thermal Imaging.
Dining Out & GMOs: The Real Price We Pay

It’s a fact: Americans love eating out. But dining out will make you fat and very unhealthy! Read this eye-opening article about food loaded with hormones, antibiotics, and pesticides.
Pulling Back The Curtains On Dr. Oz: The Truth About IV Nutrition Therapy

Recently on his daily television show, Dr. Oz discussed IV nutrition therapy. I was very disappointed when Dr. Oz questioned the validity, benefit, and safety of this invaluable therapy. He had a guest physician on his show to defend IV therapies, but his guest talked in generalizations with no specifics and no scientific data. Dr. Oz’s conclusion […]
Here’s To A Healthy 2013: Simple and Practical Tips To Improving Your Health

After the holidays, most of us like to start anew by establishing health and wellness goals for the New Year. A few important questions to answer after you’ve established your goals are…
Cheers To Good Health: Drink Your Omega 3’s With This Smoothie Recipe

Flax and chia seeds are excellent sources of omega-3 fatty acids. Here is a breakfast smoothie recipe packed with omega-3s, protein, antioxidants, and more!
Reflections From Nan: Six Months To Sixty

Even though my 60th birthday is a little over 6 months away, I am planning now for better health, mental acuity, energy, and sense of well-being! My goal is to improve all of the test results that I have previously had at Forum Health Knoxville. You may remember that I did a Telomere test several months ago – a fascinating test revealing how rapidly one ages relative to a normal population. Those results showed that I was above average for my age range; however, there was definitely room for improvement!
For my birthday countdown, I have chosen to begin with a detailed cardiac evaluation measuring specific markers in my blood. My total cholesterol has always been slightly elevated; however, over 50 percent of patients hospitalized with acute myocardial infarctions had normal lipid levels as defined by the traditional blood tests. Functional medicine has identified over 400 risk factors, but they are all exacerbated with inflammation, oxidative stress, and immune dysfunction (chronic infections).
Cholesterol is not the villain portrayed in the statin commercials! It is a biological necessity for creating vitamin D, our steroid hormones, estrogen, progesterone, and testosterone, as well as other tasks. High levels are not a sure sign of cardiac disease, nor are low levels a promise of heart health. Our bodies manufacture most of our cholesterol with a smaller amount coming from the food we eat.
Since cholesterol has to travel through the blood which is watery, the body packages it in various “containers” called lipoproteins. Lipoproteins vary according to the amount of protein, fat, and cholesterol they contain. Those with more protein and less fat/cholesterol are called high density lipoproteins or HDL. Those with less protein and more fat/cholesterol are called low density lipoproteins or LDL. A third type carries even more cholesterol and fat with less protein and it is called very low density lipoprotein or VLDL.
4 Foods That Build The Immune System

The cooler seasons brings temperatures that challenge our immune systems. Here are 4 foods to build our health and keep our immune system hardier through the fall and winter.
Thermography Breast Screenings, Sept. 13th!

Early detection saves lives. This 15-minute non-invasive test is a valuable procedure and designed to improve detection of breast disease. There is no contact with the body of any kind, no radiation, and the procedure is painless. It uses Thermography, a process of infrared technology to spot abnormalities in your breasts by measuring temperature variations.
This state-of-the-art DITI (Digital Infrared Thermal Imaging)system is able to read functional changes in the breast at the critical point when a tumor begins to receive its own blood supply – before malignant cells have a chance to spread.
The Top 5 Summer Skin Sins

With more than 1 million new cases diagnosed each year, skin cancer has become the most common cancer in the United States. Fortunately, skin cancer is one of the most preventable forms of cancer. Avoiding these Top 5 Summer Skin Sins will help you achieve beautiful skin while scaring off unsightly wrinkles, age spots, and other ugly effects of overexposure from UV rays.
Thermography Event, June 21st!

Join us at Seasons of Farragut for a Thermography Event Thursday, June 21st 10 a.m. until 5 p.m. Appointments are limited. Call (865) 675-9355 to schedule yours. Early detection saves lives. This 15-minute non-invasive test is a valuable procedure and designed to improve detection of breast disease. There is no contact with the […]
Thermography Event Set for June 7th!

Join us at Forum Health Knoxville for a Thermography Event Thursday, June 7th 10 a.m. until 5 p.m. Appointments are limited. Call (865) 675-9355 to schedule yours. Early detection saves lives. This 15-minute non-invasive test is a valuable procedure and designed to improve detection of breast disease. There is no contact with the […]