Epigenetics is hot! Epigenetics is the study of the changes in the expression of organisms caused by the modification of genetic expression rather than alteration of DNA itself. Epigenetics can be used to optimize wellness potential or in the custom prevention and the custom treatment of disease. No better example for epigenetics and disease exists […]
Fall brings an abundance of gourds and flavorful crop. Pumpkin is one of the many colorful vegetables that is plentiful this time of year. Not only is pumpkin a good source of fiber, but the color is a great indication that it is rich in beta-carotene. Beta-carotene is an antioxidant that is converted to vitamin A in the body. This important vitamin has many functions including reducing the risk of cancer and heart disease.