Flu prevention to Treat the Flu
The flu is here. The longer nights, the colder days, signal the onset of our least favorite winter acquantance—influenza or the flu. The coming and present flu season is as reliable as the change of seasons. You might say it comes in a close runner-up to notorious death and taxes. The Centers for Disease Control […]
Nibble on This | Indulge Yourself In Fresh Strawberries!
Strawberries are in full bloom! Local grocery stores and roadside vendors have the best of the best when it comes to strawberries. As with any berry, strawberries are loaded with antioxidants. Strawberries also are an excellent source of vitamin C and manganese. The antioxidants and vitamin C in strawberries help to clean up the free radicals affecting the eyes and joints. Strawberries are known for helping reduce the risk and symptoms of macular degeneration, rheumatoid arthritis and gout.