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Fasting Basics: How To Get Started Fasting?

For the Original Blog Post, please click HERE “Megan, come into the living room now,” my mother-in-law screamed on New Year’s Day 2018.  She was ecstatic because every morning talk show was predicting intermittent fasting would be the hottest dietary trend of 2018.  They were right. Everyone used to think Dr. Jason Fung and I […]