Cheers To Good Health: Drink Your Omega 3’s With This Smoothie Recipe
![](https://forumhealthknoxville.com/wp-content/uploads/sites/39/2022/01/octnibble2012headerFar-1.jpg)
Flax and chia seeds are excellent sources of omega-3 fatty acids. Here is a breakfast smoothie recipe packed with omega-3s, protein, antioxidants, and more!
Flax and chia seeds are excellent sources of omega-3 fatty acids. Here is a breakfast smoothie recipe packed with omega-3s, protein, antioxidants, and more!