Epigenetics and Nutrition
Imagine before you is a large salad, well-seasoned, loaded with bright and colorful vegetables, topped with lightly grilled salmon, and a large glass of water. Beside that dish is another, a heavily processed cheeseburger from any popular fast-food joint, with an extra-large side of fries, and a tall chocolate milkshake. Now, ask yourself, which of […]
Dorothy, there is no place like home!
Yard to table blog exists to highlight and integrate natural therapies into the everyday life. Natural, Healthy living is not hard. In fact, the means to live Healthy is all around us. Most just need to start. Most just need to take that first step towards Health. So many of the toxins […]
the journey along the middle prong river trail to Health
It is hard! Health is to hard. Many don’t achieve it because it is to hard. These were the words of a recent conversation I had with a friend and client. Is Health hard? Is Wellness really unobtainable? I may surprise you with my answer—for many the answer is unfortunately yes. The answer […]
Pumpkins: More Than Just Fall Decorations
Fall brings an abundance of gourds and flavorful crop. Pumpkin is one of the many colorful vegetables that is plentiful this time of year. Not only is pumpkin a good source of fiber, but the color is a great indication that it is rich in beta-carotene. Beta-carotene is an antioxidant that is converted to vitamin A in the body. This important vitamin has many functions including reducing the risk of cancer and heart disease.
Refer a friend and earn a $100 Seasons Priority Card!
Your enthusiasm about the Seasons approach to wellness is infectious and appreciated. And to show you how thankful we are when you share your wellness journey with your friends, we are pleased to extend the Seasons Referral Opportunity with a Wellness Escape Bonus. For every new medical client that you refer to Seasons, you will receive a $100 Seasons Priority Card. It’s just our way of saying thank you for sharing your story with others.